Skip to Main Content

  • Official websites use .mass.gov

    A .mass.gov website belongs to an official government organization in Massachusetts.

  • Secure websites use HTTPS certificate

    A lock icon ( ) or https:// means you’ve safely connected to the official website. Share sensitive information only on official, secure websites.

DPH logo
Massachusetts Health Data Tool
  • Community Reports
  • State Report
  • Map Room
  • Resources
  • Support
    • What’s New
  • About
    • About Community Reports
    • About the State Report
  • Community Reports
  • State Report
  • Map Room
  • Resources
  • Support
    • What’s New
  • About
    • About Community Reports
    • About the State Report

Physical Activity: Individually-Adapted Health Behavior Change Programs

The Community Preventive Services Task Force (CPSTF) recommends individually-adapted health behavior change programs to increase physical activity and fitness. Read effectiveness and economic evidence.

  • URL: Visit resource
  • Date Reviewed: 12/31/2025
Categories: Physical Activity
Types: Systematic Review
Evidence Strength: Strong Evidence
Providers: The CDC Community Guide
DPH logo
Massachusetts Department of Public Health (DPH)

DPH keeps people healthy and communities strong. We promote the health and well-being of all residents by ensuring access to high-quality public health and health care services, focusing on prevention and wellness, and health equity for all.

©2026 Commonwealth of Massachusetts.

  • Accessibility Policy
250 Washington Street, Boston, MA 02108
DPH Official Website